Our Services
We offer a range of evidence-based therapeutic services to support your mental health and well-being at every stage of life.
Individual Therapy
Individual therapy offers you a dedicated, confidential space to explore your thoughts, feelings, and experiences with a trained professional who is fully focused on you. We use evidence-based approaches tailored to your unique needs and goals.
Whether you're working through anxiety, depression, life transitions, grief, or simply want to understand yourself better, individual therapy can help you develop the insight and skills to move forward with confidence. Whether you're looking for an anxiety therapist in Spanish Fork or support with life transitions, our providers are here for you.
- Depression, anxiety, and mood disorders
- Stress management and emotional regulation
- Addiction and behavioral challenges
- Life transitions and personal growth
- Available with all providers
Child & Adolescent Therapy
Children and teens face unique challenges as they grow and develop. Our therapists are experienced in working with young people ages 6 and up, using developmentally appropriate approaches that meet them where they are.
We help children and adolescents build coping skills, manage big emotions, improve behavior, and navigate social and academic pressures — all in a safe, supportive environment. We also work closely with parents to support the whole family. Looking for a child therapist in Spanish Fork or teen therapy in Utah County? Our providers specialize in working with young people ages 6 and up.
- Anxiety, depression, and emotional difficulties
- ADHD, autism, and learning challenges
- Behavioral interventions and social skills
- School-related stress and peer relationships
- Our providers see children ages 6+
Couples Therapy
Relationships take work, and sometimes you need a safe, neutral space to reconnect. Couples therapy helps partners improve communication, resolve conflict, rebuild trust, and deepen their emotional bond.
Using emotion-focused and attachment-informed approaches, Elena works with couples to understand the patterns that keep them stuck and develop new ways of connecting that lead to lasting change. If you're seeking couples therapy in Spanish Fork or relationship counseling in Utah County, Elena provides a safe space for partners to reconnect.
- Communication breakdowns and conflict resolution
- Rebuilding trust and emotional connection
- Navigating life transitions together
- Pre-marital counseling and relationship enrichment
- Available with Elena Camp
Telehealth Services
Quality therapy shouldn't be limited by geography. Our providers offer telehealth sessions to clients anywhere in the state of Utah — from Spanish Fork and Provo to Orem, Payson, Springville, and beyond — making it easy to fit therapy into your life.
Telehealth sessions are conducted through a secure, HIPAA-compliant video platform. You receive the same personalized, evidence-based care from the comfort and privacy of your own space. Our telehealth therapy services are available to all Utah residents, making it easy to access a psychologist or counselor from anywhere in the state.
- Available to all Utah residents
- Secure, HIPAA-compliant video platform
- Comparable quality of care to in-person sessions for most concerns
- Flexible scheduling for busy lifestyles
- Available with all providers
Rates & Insurance
We accept most major insurance plans and offer private pay options.
Under the No Surprises Act, uninsured or self-pay clients have the right to receive a Good Faith Estimate of expected charges. Please contact our office for details.
Accepted Insurance Plans
- Medicare
